Deep breath in, exhale slight back bend, forward fold, step back right into plank, chatarunga into cobra. That sums up my evening yesterday. After quite a stressful week last week I decided to take time out to go to the gym and actually take one of my favorite classes. If I get a workout in these days its usually while I'm teaching spin, kickbox or some verson of a weight lifting class. It's a treat to actually take a class, and I equate yoga to a bubble bath..ahhhh.
Jaime, I know how much you love Yoga. So much so that you were a hair shy of receiving your Yoga Certification to teach. Everytime I attend class I think of you. So Naturally, now that I have our Shoes, I couldn't help but take you with me to Yoga class the first chance I got. I would love, love, love to take a Yoga class with you someday, but until then I'll just have you tag along in a "five & a half."
Jaime, I know how much you love Yoga. So much so that you were a hair shy of receiving your Yoga Certification to teach. Everytime I attend class I think of you. So Naturally, now that I have our Shoes, I couldn't help but take you with me to Yoga class the first chance I got. I would love, love, love to take a Yoga class with you someday, but until then I'll just have you tag along in a "five & a half."
Aww, thanks Rachel! I really needed a trip to Yoga class! I'm so glad you've finally embraced yoga ... I only begged you for like 7 years! And for the record ... I do have a Level 1 teaching certificate ... I just haven't used it in a while. :o)
ReplyDeleteVery nice Warrior 2 pose by the way!
Namaste Sister!